Showing posts with label anger management. Show all posts
Showing posts with label anger management. Show all posts

Thursday, January 24, 2013

Take a LEAP of faith. Stay JUSTIFIED



This is about the situations where most of us felt-like being left let down. We were left breath choked, we got hurt and we realized that someone we tried to help selflessly is/was just not worth it.

Whatever be the case, I always feel that – we shall not be judgmental. Somehow, my conscience-my instincts- my parents always made me believe so. I do have had opinions but I used to let go of situations and people as I was firm that sometimes actions are commanded by the situations and we shall not allow our mind to set a frame of that particular person.

We need to understand – if people value us in their life or people value for being ourselves. If they value you for being there in life – they will love you, care for you and most importantly listen to you. While the others will never be good listeners, they will love & care pertaining to what they have to say to you and if you are talking to them – as they want to listen from you. If this is not the case – you better watch out. This is not gonna take you anywhere, if you have a tendency to ignore and be good, take care of yourself.

I remember, once my soft-skills teacher had said in a counseling session, – "It is good to be good but at times, you need to tell the other person ‘that you can be bad too’". He has asked me to be a little shrewd and on asking – what he was saying, he had explained that world is neither full of compassion and nor in habituates only the good people like I might be thinking. I always realized it whenever my goodness was put to test or I was hurt by a close one but then – I felt ‘It’s good to be good. It keeps us at peace’.

But today, I am heartbroken. I never expected this, I did not even ever thought that in the farthest of thoughts that I would think of being fair to myself, would actually pray to God to give me the strength ‘to allow me to tell others – that yes, I can be bad too’, to feel inside that – yes, I know you have been great all through your life, your patience might have surpassed all the kindness of manhood but please DO NOT expect the same from me. Allow me – to take stand for my own self respect so that in my mind and soul – I live & die JUSTIFIED. 

Saying all that, I am thankful to GOD that on taking a deep breath – I can still get some relief. In tears, I am thankful to Almighty that he gave me parents – who always told me to stand firm, my Dad always told me to be righteous and to be so fearlessly. 

-------I left this post at this point some 4 days ago! And now when i still thought of sharing it here, I wonder, It is good to be forgetful and forgiving should be revived. Alas! I rest my case with a same notion like always--- if God is watching us all the time, we shall just keep doing things in good faith. 

Friday, October 15, 2010

Anger – The Depressing Act!


Anger – a painful feeling. A disheartening act, a fit of rage, a dismal memory and the unforgetting moments!

I have been writing about Anger & Anger Management. Why it came again here is because yesterday I witnessed a roadside argument & fight for the first time. I am disturbed post that. Neither could I take it out and nor am I ready to accept the fact that it just happened and this is the way it happens. It was disastrous for me, the abuse, and the indecency & of course the crowd who was there to watch. I am thankful to them who actually came forward to help the arguing parties sort it out peacefully.

Horrendous it was, I felt shocked and realized that I can’t bear any form of violence. I could almost feel the shiver for next 4 hours and was wondering – what must have gone wrong with those who were involved. The similar adrenaline rush was there when I had seen a car speeding so much & ignoring a child who just survived. I did shared that too..here.

I feel so shallow of being human. Cheapest of all as it turns to be is human capital. Its shameful & shocking both.

Yes, its human to get angry but can't we just take an oath to control it as much as we can.

Friday, April 18, 2008

Life is short, let's not get angry!!

For every minute you are angry you lose sixty seconds of happiness.
- Ralph Waldo Emerson


Have been pondering since morning, that most of the times it’s our ‘Good Intentions’ that put us into unnecessary problems. Well, most of the times they do. The bad temper is of course the reason of not being able to convey the right thoughts in right approach at the right moment.
Speak when you are angry - and you'll make the best speech you'll ever regret.”
- Dr. Laurence J. Peter quotes

When you think of good, ought to take a right step, suddenly something irritates you and the good become a thing of past. Emotions overflow (read: explode) and here you are, already a culprit. No matter, what your intentions were. Your anger made you lost the beauty of that moment, that hour, that evening, that day or may be more. And we end up loosing the opportunity to smile, to laugh, to hug and some moments to cherish, may be.

I have been coming across many presentations, articles and discussions on Anger Management but then do they really help us in someway? I was thinking that any therapy of this kind is more mental then medicinal. If one thinks one can control oneself, he/she surely can. But when one doesn’t even try to understand and denies listening to the other person the problem increases. People get angry on petty differences of opinion, view, choices etc.
When anger rises, think of the consequences”
- Confucius
Worst is when that a situation is stretched and stretched for a longer time period. We forget to realize that, to show 1 minute of anger we are loosing 60 seconds of happiness. And this 2 digit number makes a better impact. Anger is also a cause of stress, high blood pressure etc which again gives more moments of panic and suffering. Where as, if we plan to sort out the differences in the soonest possible time and get ready for more smiles, life will be easier. All one needs is acceptance & patience.
Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.”
- Buddha